In this post I am going to clarify how to increase your vertical for slam dunking. When I played basketball in high school, one of my largest goals was to slam dunk a basketball. I trained for years and worked my tail off and ended up finally reaching my goal in my third game of [...]
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Have you ever wanted to jump just that bit higher but all the different techniques you’ve tried just haven’t worked? Are you a basketball player that needs to take that extra step for your vertical jump to reach your goals? Well from basketball to trace and field sports, having a big vertical leap can be [...]
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Dunking a basketball is one of the coolest thing you can do on the court. You see pro sportsmen do it all the times and it feels nice simply to watch them put up forty inches or more vertical leap each time. Jumping higher not only helps you dunk the basketball, but also improve your [...]
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